…. if you like my quote show some love and share the post , and here some more ….
Everyone is unique and different. What works for one may not work for another. Adele McConnell
Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
We’ve been so disconnected agriculturally and culturally from food. We spend more time on dieting than cooking.
Your diet is a bank account. Good food choices are good investments.
Some people think plant-based diet, whole foods diets is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
After 14 years of dieting, there are only two things I’ve lost. Hope and weight.
We are a country that is becoming vastly overweight, no matter how many diets we come up with.
One of the good things about the paleo diet is that is automatically cleans a lot of crap out your diet.
Dieting is becoming easier and easier for me because I’m finding out things that I love.
I’m almost convinced that dieting is totally useless.
Probably nothing in the world arouses more false hopes that the first four hours of a diet.
I only eat in three places: Here, There and Everywhere!
Daniel L Worona
I’ve never been on a fad diet.
Denise Van Outen
Every single diet I ever fell off of was because of ptatoes and gravy of some sort.
Dieting is not the answer. Eating more of the things that are good for us and less of those that are not has always been, and will always be, a better solution.
Dr Elizabeth Pivonka
It is obvious now that diets don’t work. People need to change their lives and lead more healthy lives.
Dr Jana Klauer
Diet and exercise are key factors in proventing chronic diseases and delaying aging.
Dr Luigi Fontana
We think that women who are currently on a low-fat diet can confidently continue on such a diet.
Dr Ross Prentice
There is no such thing as junk food, but there are junk diets.
As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.
The trouble with dieting is that apound of will power takes off only an ounce of weight.
We use our bodies longer with fatty diets.
Choosing a weight loss goal and sticking to it changes everything.
The smartest way to lose weight requires one percent inspiration and ninety-nine percent perspiration.
A prudent question about a fad diet or weight loss supplement is one-half of weight loss wisdom.
We think people will like these diets better than low-fat high carbohydrate diets because it gives them a much bigger range of foods to eat. People, for the most part, like the taste of protein and higher fat foods.
That’s like saying if I go on three diets at once, I’ll lose three times as much weight.
A lot of crash diets don’t work because you feel deprived. You have to stay under your calorie level. If you eat more, you’ll gain weight.
My wife is a light eater. As soon as it’s light, she starts to eat.
The only way you get that fat off is to eat less and exercise more.
Dieting: A system of starving yourself to death so you can live a little longer.
A mother who is obsessing about being thin and dieting and exercising is not going to be a very good mother.
I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on
Dieting fooled you into thinking you could control your life.
I’ve probably tried every fad diet in the world.
My biggest regret is putting my body through fad diets – Atkins, cleanses, the hCG diet.
I don’t do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn’t be doing with that!
Well, I think preobably the mail reason people overeat is stress.
If you keep good food in the fridge, you will eat good food.
Dieting is dangerous. Ninety-eight percent of people who have eating disorders say it started with a diet. And fad-dieting is a leading cause of obesity later in life.
I think dieting is bad for you.
Diets, like clothes, should be tailored to you.
The most importand thing to remember about food lables is that you should avoid food that have lables.
Dieting by portion control doesn’t work because one is constantly fighting addictive drives.
High protien diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temprary because you can’t stick for long. Look at the creators of these diets – many are fat themselves.
You don’t have to cook fancy or complicated masterpieces- just good food from fresh ingredients.
Take your time. Some of these fad diets and quick fixes, they might be quick, but you’re going to crash and burn.
The main purpose of a liquid diet is weight loss. Most liquid diets are low in calories for rapid weight loss but they are not for everyone
Julie Raeder Schumacher
Dieting is the only game where you win ehen you lose!
Why is it when you’re dieting, you crave everything?
The dieting wars have got to stop.
I think of dieting, then eat pizza.
Having a clearly articulated goal and a plan of action is vital for dieting success.
I think that what we’re hearing from consumers today is that not only do fad diets not work, they’re really just a recipe for failure.
It’s realistic. There are common principles in all of the healthy diets – exercise, more fruits and vegetables, cut back on the fats – regardless of who’s preparing foods.
If you are on the fads diets, you are rolling the dice with your health.
If you are on the fads diets, you are rolling the dice with your health
I never worry about diets. The only carrots that interest me are the number you get in a diamond.
Our study suggests the importance of a diet enriched in foods such as beans, nuts and cereals which could help prevent cancer
It is easier to change a man’s religion than to change his diet.
Dieting is our last tie with asceticism.
Our best estimate is that if we all ate a perfect, healthy diet, we could eliminate maybe 35 percent of cancer deaths.
The fad diets that many Americans are on are perfact if you want to be hungry all the time and miserable.
I really do think snacking is the key to dieting. We know if you can steady your blood sugar, then your body will most likely burn fat.
To lenghen your life, shorten your meals.
I hate dieting. Let’s just say that.
Eat as much as you like-just don’t swallow it.
I like to lose weight sensibly and not go on crash diets. I’ve tried Atkins, but it didn’t work for me – so far the only one that has is the wheat-free diet.
I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicous meals full of flavor and yes…fat. I got skinny on fat and realized I would never have to diet again.
As far as fad diets do, it’s probably one of the better ones. It’s actually a well-planned diet.
You can’t eat only raw fruit and vegetables for the rest of your life. I don’t think people are going to want to eat like that for a long periods of time.
Our society’s strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
I’ve been on a diet for two weeks and all I’ve lost is two weeks.
Moderation is actually the flip side of dieting, that is, imposed deprivation.
I eat a lot of carbohydrates, and I did several diets, but all of them failed.
I highly recommend worrying. It is much more effective than dieting.
Don’t start a DIET that has expiration date… Focus on a lifestyle that will last forever.
Skip the diet just eat healthy!
When you feel like quitting, think about why you started.
I’m not dieting. I’m changing my lifestyle.
Diet ideas: Eat ehatever you want, and if anyone tries to lecture you about your weight, eat them too.
Nothing tastes as good as skinny feels.
I’m on a seafood diet. I see food and eat it.
A diet is the penalty we pay for exceeding the feed limit.
Dieting is not a piece of cake.
Eat for the body you want not the body you have.
A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.
Its not a short term diet. It’s a long term lifestyle change.
Dieting is easy. Its’ like riding a bike. Except the bike is on fire. And the ground is on fire. And everything is on fire because you’re in hell.
The toughest part of a diet isn’t watching what you eat. It’s watching what other people eat.
I’m on that new diet where you eat everything and hope for a miracle.
My heart says chocolate and wine. But my jeans say, for the love of god woman, eat a salad.
I have a condition that prevents me from dieting. It’s called being freakin’ hungry.
You’re not hungry. You’re bored. Learn the difference.
My liquid diet is going great. After 4 glasses of wine I no longer care about how fat I am.
If you eat what you’ve always eaten, you’ll weigh what you’ve always weighed.
The only successful way to reach and maintain a healthy weight is to find what works for you.
Paleo is not a diet, it’s a lifestyle choice.
Following the paleo diet has become much easier with the news that the earlist known winerywas in a cave.
You can’t exercise your way out of a bad diet.